Yoga

Yoga is a transformative practice and philosophy. One on one and group sessions can be created and catered to your specific needs, journey, and desires.

Book a Session

One On One Sessions

One on one sessions are perfect for deep dives into your spiritual practices and physical body alignment. I design individualized flows to embrace your body and intention for the class.

Recommended for

  • Individualized alignment questions and adjustments
  • Support while exploring new poses and philosophy
  • Getting exactly what you need in each flow
  • Taking a leap in your spiritual journey
  • Releasing fear and embracing your authentic self
$111

For 1 one on one yoga session

Book A Session
$333

Bundle of 4 sessions
Save $100

Book This Bundle

Group Sessions

Small group sessions are perfect for workshops, special events, vacations and staycations, conventions, celebrations, and reaping the many benefits of one on one sessions while sharing the cost.

Recommended for

  • Groups of 2-10
  • Body positivity
  • Bonding and team-building
  • Empowerment
  • Finding strength in yourself
  • Joy and synchronicity
$166

For 2 People
$50 for each additional person

Book A Session
$488

Bundle of 4 sessions
For 2 people
Save $150

Book this bundle

What to expect

Plan for 2 hours each session

  • 15-30 minutes for an in-depth intake conversation with tea
  • 1 hour and 15 minutes for your tailored yoga practice
  • 5-15 minutes for closing, wrap up, and feedback
  • Plant medicines can be added on
  • This practice will be intuitively led based on your needs and intentions
  • We will have an intake converation each session to check in with your energy and intentions, so we can individualize your practice accordingly

Deep Love Connection

A thoughtful and unique gift for Valentine’s Day, anniversaries, birthdays and just cause!

For you and your boo thang(s)

What's included: 

  • Couples tarot reading

  • Tailored couples yoga and/or pranayama (breath work) session

  • Love connection ritual

  • Toast to you! Choice of mocktail, bubbles, or tea

Plan 3 hours for this beautiful offering 

Book Deep Love Connection

We will schedule an ideal time for this incredible offering after you purchase 

100% money back guarantee

Corporate Yoga

Bring wellness to your company and work besties! Whether for an hour long lunch break or a morning before work session or an alternative to happy hour, yoga enhances our creativity, talents, and presence in each moment. See what yoga can bring to your workplace!

Recommended for

  • Enhancing company culture
  • Positive work/life balance
  • Bonding and team-building
  • Innovative solutions
  • Presence and gratitude
  • Joy and synchronicity

Starting at $300 a session

Contact Me

Yoga FAQ

  • I’m not flexible, will yoga be right for me?

    Yoga will be fabulous for you!

    The deep stretches help to release the inner fascia increasing both mobility and flexibility.

    We meet your body where it’s at. You’re enough just as you are.

    If you have specific flexibility or mobility goals, let me know and we’ll work together to achieve your goals!

  • I have injuries, will I be able to do yoga?

    Absolutely! Yoga is very beneficial for rehabbing injuries and for having many different versions of poses, so you can feel comfortable and strong while practicing.

    Be sure to share any injuries you might have, and I’ll make sure your yoga flows are catered to your needs and goals.

  • What should I wear?

    Please wear clothes you feel comfortable in.

    The asanas (movements/poses) of yoga are able to be practiced in every day clothes. Personally, I prefer clothes that are stretchy and soft, so they accompany and support me as I move.

    Be sure whatever you wear will be good for bending over, laying down and being upside down.

  • What props do I need?

    A yoga mat is a great place to start. I can always bring one for you if you don’t have one yet.

    The great thing about yoga is that there are so many options and ways to adjust poses, so they are just right for you.

    No props are needed, but as you get into your practice you might decide you’d enjoy a yoga bolster pillow, block, and/or strap to help with deep stretches and supporting your yoga practice.

    If you’re not sure what you’d enjoy, reach out—I’m happy to make recommendations.

  • Is Yoga a spiritual practice/religion?

    Yoga is an ancient philosophy.

    What we have come to view as yoga in Western society is often only the physical movements and poses. This is just one aspect of a complex and dynamic philosophy.

    There is so much rich knowledge and wisdom within the different branches of yogic philosophy. These branches are meant to be woven into your life (with whatever your spiritual/religious beliefs may be).

  • What is your refund policy?

    Purchase assured knowing that I offer a 100% Money back guarantee – if you are not 100% satisfied with your service, I will give you your money back 

    I love what I have to offer – I believe you will too. However, if for any reason you are not satisfied, please let me know and I will give you a full refund. 

    This request needs to be made within a month of services rendered. 

With reverence, I honor the stolen Indigenous homelands of the O’Odham and Piipaash peoples and their ancestors, who have inhabited this landscape from time immemorial to present day. I support the Land Back movement. Yoga calls for the liberation of all beings and recognizes the power in Indigenous teachings and medicine.

As we practice grounding and being nurtured by nature/Mother Earth through yoga, we extend our gratitude for the land and the Indigenous stewards who demonstrate how to live in loving reciprocity.