A person with tattoos and glasses energetically gestures in different poses across four images. They wear a purple top, and the text Free Presence overlays the images. Background includes wall shelves and a doorway.

 

8 minutes of spiritually weird and playful practices, so you can come back home to your power

 

I've got 8 minutes

 

 

 
You may be wondering what in the actual fuck is a presence session? 😅😂
 
Great question! 
 
It’s a term I made up basically lol because it encompasses the intuitive and tailored-to-you nature of these (usually) 2 hour deeply healing and rejuvenating sessions
 
🧘 You’ll leave feeling grounded, centered, and like you’re “spiritually high” as one of my clients/friends Anna says
 
🌬 Presence sessions intuitively blend yoga, breathwork, somatics, sound healing, and magick (you are the magick and the medicine) tailored to your needs and intentions
 
🌈 You are unique and multifaceted and these sessions meet you exactly where you’re at in your full vibrancy 
 
So if you’re not sure if you’ll like a presence session or if you care to devote 2 hours (and $222) to one (or $55 – $88 for a community one), do you have 8 minutes? 
 
Drop your email below and get a 8 minute presence sampler right in your inbox (the 27 second clip above is from this 8 minutes of presence video) that way you can get a lil taste to see if this (and I’m) is your vibe
 
I’m all about encouraging you to use your discernment, and I’m a huge believe in consent which is why there are so many opportunities here for you to check in with yourself and make sure it feels aligned

 

 
 

One of my main business values is the power of a little bit

If you only have a few minutes, that is totally okay! 

I’d love for you to feel present with the full spectrum of your emotions and experiences  

AND  

I have the honor and pleasure of offering tools, practices, and rituals to support you in feeling present and fully in YOUR unique power 

The main way I do this is through presence sessions (available as a one-on-one, partners, and community offerings). Presence sessions intuitively blend yoga, breathwork, tarot, coaching, somatics, sound healing, and magick (you are the magick and the medicine) to be tailored to your needs and intentions in each moment 

 

A person with colorful tattoos and purple hair styled in a bun makes a playful, surprised expression. They are wearing a light purple tank top and have a nose ring. The background is black.

 

Hi! I’m Kat (they/them) 👋🌈✨

I’m a queer spiritual care bear who leads with my heart and values and believes you are the medicine and magick that you seek. I’m a soft place to land where you feel seen and held in the full spectrum of your feelings and experiences. I’m deeply sensitive and connected (plant, spirit realm, energy, and magick) with some extra sprinkles of weird 😉

For more deets about me click here

With reverence, I honor the stolen Indigenous homelands of the O’Odham and Piipaash peoples and their ancestors, who have inhabited this landscape from time immemorial to present day. I support the Land Back movement. Yoga calls for the liberation of all beings and recognizes the power in Indigenous teachings and medicine.

As we practice grounding and being nurtured by nature/Mother Earth through yoga, we extend our gratitude for the land and the Indigenous stewards who demonstrate how to live in loving reciprocity.