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I’ve been prioritizing pouring back into my cup lately
My self care cart was turned over and on fire for a minute there as I was processing and walking through some big lessons and portals of transformation
And returning to my sadhana (daily spiritual practices) and the things and community that nourish me – they’re still here I can find my way back to them (and back home to myself)
I was enjoying Tuesday night restorative melty medicine with Malina and they said (I’m getting as close as I can remember), “love is a boat that gets us from place to place through the rough waters”
And holy shit that struck me
After the sacred water flowed
I’m still sitting with that
Love as a way to transmute
Love as a vessel, a form of transportation (instead of a destination or goal)
To be with whatever is here
ALL of it
The full spectrum of your experiences and feelings
Love can help us be present
Take us from moment to moment
To FEEL
In the impermanence of this Earth walk
To be with the grief (which is love)
And to be with the joy (which is love too)
And everything beyond and in between
Offering ourselves grace and compassion (self love) and notice what shows up there: What emerges within ourselves?
Love is the balm we need in these especially trying times
Where are you sailing?
